![乒乓球明星技术图解](https://wfqqreader-1252317822.image.myqcloud.com/cover/405/686405/b_686405.jpg)
(三)孔令辉
1.技战术实力评估指数:38.5
(1)正手进攻技术能力指数:10
(2)反手进攻技术能力指数:9.5
(3)控制技术能力指数:9.5
(4)技术实战能力指数:9.5
2.技术运用特点:全面与控制
全面是指在技术使用上,使横拍的各项技术合理地衔接起来,形成了一个可以应对不同技术打法的,具有全面性的技术体系。技术运用的控制能力,建立在技术全面以及合理地组合在一起的基础上,即全面的技术为控制实施提供了技术上的支撑,控制能力则是技术全面在比赛策略上的表现。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0051_0001.jpg?sign=1738948585-FGG2k0xiBZiUv6OEze8RpCQZKrGhvy69-0-f27ccd4da6c4f3de914adc638017c812)
3.主要技术的实战运用解析
(1)正手标准回拉上旋球技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0052_0001.jpg?sign=1738948585-kVxCKwOHANQqevxui6e6UBbAzdmr37uU-0-d7c7160e195245035e7313b6e2a689a7)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0052_0002.jpg?sign=1738948585-ZD0k5nyHywgsxXR2VEPeGtuYrPnSSjSg-0-6b99a32da8c99f4dc20f33e687c1d6b3)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0052_0003.jpg?sign=1738948585-tZMjJS7qhjciuKuOF85VfgkUYBxEFBI6-0-81e9b73785b82ba4d44fa65cdf279c71)
1因为是拉上旋球,身体的位置比较高,身体重心比较稳定。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0052_0004.jpg?sign=1738948585-rY3BGZy8OCx3yoiv3HIaCtHlLQYCx98n-0-b91249e1a818586158852ecfaaa546d3)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0052_0005.jpg?sign=1738948585-GCZM1yC0ZHfuI9xbJs72MMyX3NLaZU9w-0-2b9969832fe5246da92ff966105b461f)
2~5引拍的位置比较高,引拍时身体转动比较小,手腕稍内扣。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0053_0001.jpg?sign=1738948585-eMhP3qqczKyG1nZwPpFMpHY0DiWrjZaX-0-c4c32e06d6eff0e4e6ffdf96e6a4c46f)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0053_0002.jpg?sign=1738948585-n2MyC4cIAAUf9JEcqTwLWFlGRRzDOx8R-0-4aef43f5188f05c5f176c01f46889235)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0053_0003.jpg?sign=1738948585-Bpk1OsRWueSekJW34htddeql5JML13h2-0-06d7f7051b797312c5a8f68a406fc747)
6~8挥拍击球时,摩擦与撞击的比例是5∶5,即打摩结合。
{L-End} ■技术使用条件:拉一切可以上手拉的球。
{L-End} ■技术的实战效果:出手比较快,线路变化比较多。
{L-End} ■技术动作关键点和学习要点:引拍幅度比较小,手臂的鞭打动作比较充分,还原快。
(2)反手快拨技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0054_0001.jpg?sign=1738948585-J9H1EIhHStBHJFoqphvM8EB6IGr81NW6-0-32273d782e563c9244baaf4393fb3a64)
1眼睛盯住来球,右肩下沉,做好击球准备。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0054_0002.jpg?sign=1738948585-uInstLwEG9d85n2XndDzyEhj6FLkzGH5-0-40d149464b4f0569efc748ed3deca4d9)
2引拍时,前臂后收,手腕后撇比较明显。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0054_0003.jpg?sign=1738948585-ukq2IX6Z7irC077s7WYkOYkXTU02MdkV-0-ec5501cb3e1c856fee240f0757b4e385)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0054_0004.jpg?sign=1738948585-TJwZmQGJnG2PRVUJdKr3terZNlY8us5x-0-81c3f761ca11656cf1a6fd81f8eb084b)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0054_0005.jpg?sign=1738948585-oIc8mv3k1w7zfPDMqx0G2QHtGKm6DEev-0-65d1595164a5be375830be32a230f1bf)
3~5挥拍击球,以肘关节为发力的支撑点,挥拍方向以向前为主,略向上方。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0054_0006.jpg?sign=1738948585-8SZm5hiWpXnIiuEJHbGpndeKLW5Es7ac-0-d235ce448765fec3a369fa7aafbc9cf4)
6还原。
{L-End} ■技术使用条件:打反手位的相持球。
{L-End} ■技术的实战效果:控制为主,具有一定的进攻得分能力。
{L-End} ■技术动作关键点和学习要点:手腕有弹打的动作,肘关节做发力的支撑点。
(3)反手发侧上、下旋球技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0055_0001.jpg?sign=1738948585-BgVfSM0al3E9ggbSNq2sXaAVpwTnTtIe-0-eab47c9c3f1b2a917397b569198face8)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0055_0002.jpg?sign=1738948585-gQ12SX6aVW5fFkf4NOuE5pNAgIlR5rz0-0-d242592a4d1ab7d59d5e5c679972f75d)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0055_0003.jpg?sign=1738948585-eSpCSWpm4CpSEvUfGLuu435fNy6YMuZN-0-833805ef9116277881421ca5e0a4cd9f)
1球拍的拍头立起来。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0055_0004.jpg?sign=1738948585-IRpZ4qBS0Pn5MzsoWFsapaSy3CiJ3E3W-0-1d21113c1fce103a78b66cc600c60f6a)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0055_0005.jpg?sign=1738948585-1XIPoftb1Bzl8c4o8k5xKdgIwVkW3kGS-0-270a7ba453ead4cc7c3fcc4335adaad7)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0055_0006.jpg?sign=1738948585-gWf9ERQPhvOkC3AO3iAfzpgn0f2hgHNt-0-96e25b235d9d553c83903f23d5a9ab39)
2引拍时手腕继续使球拍拍头仰起,同时身体略向左侧转动。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0056_0001.jpg?sign=1738948585-39LHPG1DeBK8HJwo1iPTZSj9FYaeXvVN-0-b0b001d602150969d32d59b3ef75ddb9)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0056_0002.jpg?sign=1738948585-hbloJWzTDjMEL5NVSZRFU6k02j6Jmo6l-0-f4ad57f0a9d9fc4af17fb0f1b43a47a6)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0056_0003.jpg?sign=1738948585-jFSXzy61a7OF6mGBZwIdNTFsJu2auWSz-0-d82d7cd5b41a37790a7fddf2a9ec3367)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0056_0004.jpg?sign=1738948585-fD2Y9LjozRV0vSzqFqi7mAR0QSWQVZ3M-0-838df8dde04eb5fcb185d4754374119b)
3~5挥拍击球时身体前压,帮助手臂和手腕发力,摩擦球的左侧(侧上旋发球)或左侧下方(侧下旋发球)。
{L-End} ■技术使用条件:打破发抢的僵局。
{L-End} ■技术的实战效果:非常用发球技术,但往往为抢攻创造很好的机会。
{L-End} ■技术动作关键点和学习要点:拍头立起,侧切,手腕发力。
(4)正手拉半出台球技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0057_0001.jpg?sign=1738948585-ZbuNS1nnwmDlXq5XGgDgKOponqkgQGlC-0-eedb92df12cfd78f8a7ceab54b19dc6f)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0057_0002.jpg?sign=1738948585-CBjhnZtE1y7PRMrinJ1iaLJg7Fnghmop-0-aa178bc73f42b349d834dfa0b8e757ea)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0057_0003.jpg?sign=1738948585-KtUVEQBQSzqfkB36mu0k2jEzzvmO0Mhx-0-3e6f5da2996edfda0086e812f904d364)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0057_0004.jpg?sign=1738948585-dWzExboLD26wHvA55znjudtilt61GdZ7-0-3763380017c4cf982deadf07c8054465)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0057_0005.jpg?sign=1738948585-IYeKNtBglGCPwyFHRdHpLKMm0YAUanVq-0-5314013ab1d79431ecaf656c00e3c0b4)
1~5对来球的长短和旋转做出判断,做好球拍的调整,身体重心比较高。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0058_0001.jpg?sign=1738948585-2l3vjHP0wYaCln2ifoeTydCdQjZfpZNL-0-136ac8bdb2fae2d634cdbecafefcb1ca)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0058_0002.jpg?sign=1738948585-7Kk0Vvdv4nniqSStlaPzkJmKPQt7CrtM-0-001358592da936ab2b87be4efa2a9712)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0058_0003.jpg?sign=1738948585-UNzjgOt1hR96FI1PmssL1f05oxuUC7GL-0-1e3edba4708c3fd4cd11bfdd1bc7d19a)
6~8由于是拉出台球,在挥拍击球时,前引身体动作是必须的。同时,手腕要撇一些,以便于手臂能够伸到球台内,进行抢拉。摩擦击球的中上部,摩擦与撞击比例是6∶4。挥拍动作向前。
{L-End} ■技术使用条件:刚出台的各种球。
{L-End} ■技术的实战效果:增加上手拉的机会,给对方施加比较大的压力。
{L-End} ■技术动作关键点和学习要点:身体前引充分,手腕略外撇。
(5)正手拉下旋球技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0059_0001.jpg?sign=1738948585-zmmdQeYf6LXCfuaS8md7npfo2QysUeYU-0-74d12cac012004aad51f312d1dd01f5b)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0059_0002.jpg?sign=1738948585-0POOeV9qyWvi4gpJJ3Var0JOiuCh1ZOt-0-3eb53c2811e6d2d555f46fdf6828e4b3)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0059_0003.jpg?sign=1738948585-UGIVV63u6FSjUKtqDaJJVdsPhAdux7PY-0-4680b032416f82349a15cb0bbb4145f6)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0059_0004.jpg?sign=1738948585-O2hOANbTacSW28a1Irr5gNJz2h609Ij5-0-9611eb300fe64b87a607f63cd5e12d17)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0059_0005.jpg?sign=1738948585-lFq2rfgkEWm6nP37USvVWu7BaV8UbWoU-0-9e275f946244f5822a0c4f8e126af289)
1~5对下旋来球,在准备姿势上,明显比拉台内球和上旋球要低。两腿分开比较大。转体动作也比较大,目的是便于发力。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0060_0001.jpg?sign=1738948585-pRffPVu9ZjGPg116KVksIGqNecr9l9zY-0-e4a472981495ffa89f0804725d8c462d)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0060_0002.jpg?sign=1738948585-zedrxoFwmgc2wM9joLsQuUi5fbAEpjNt-0-dab1604b2a3bf185a63e9c2dd7c76c2d)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0060_0003.jpg?sign=1738948585-YgsMSMGJ6WkVaiqg13fF5NdeESJujrQt-0-045ee8939bac930672a3a5b967b455ac)
6~8挥拍击球的开始阶段,球拍同样有外撇的动作,击球的中部,摩擦与撞击的比例是7∶3。向上方做动作。
{L-End} ■技术使用条件:下旋来球。
{L-End} ■技术的实战效果:克服下旋,把下旋相持变成上旋相持。
{L-End} ■技术动作关键点和学习要点:腿腰支撑,手臂发力。
(6)正手抢冲机会球技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0061_0001.jpg?sign=1738948585-VQHHnt8aODjePnXX6CKQ7I7BftW7QAHB-0-5ecd7a85843699de0ec406491c6e7013)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0061_0002.jpg?sign=1738948585-6ra9odfpEKjy2AQOP6hR5NipJpY2YOXt-0-c07591c9b6a8a94665cb4ee846cf57ca)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0061_0003.jpg?sign=1738948585-Y0ls0rQ4FeqBMlBKa0Qj9hUglcoKsr7r-0-75ed5111c61bb2cc1dd5b69fadd42d18)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0061_0004.jpg?sign=1738948585-BF2XKJZkvKEIwtAyl1ARguirZdh6mQcw-0-d17479680b720693ec5600d2b447b168)
1~4对来球进行判断,充分引拍。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0062_0001.jpg?sign=1738948585-Bn25qbewumm2MgbNkZO6ALR93ONi8wDZ-0-4c4b9056f872e9da9492b20e05978c0b)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0062_0002.jpg?sign=1738948585-GfpzNlHhBuChkCnlpM5DKGGlPj8zkumV-0-94d424afc6efc2f31402029531c75844)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0062_0003.jpg?sign=1738948585-8LzBC1d9bj3xOBkWvGZfAJjlThyj5eIY-0-6adbc8794173739bb38de6268194e12b)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0062_0004.jpg?sign=1738948585-X8I2uMKwwj7i5oXKNBrUOQn6QBgl8WpE-0-8e747bd38229c59ff14220abe6bb801e)
5~8挥拍击球时,右脚蹬地,左脚前跨,身体前压,同时发力冲球。
{L-End} ■技术使用条件:出现机会球时。
{L-End} ■技术的实战效果:直接得分。
{L-End} ■技术动作关键点和学习要点:身体前压,借力发力。
(7)标准反手拉弧圈球技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0063_0001.jpg?sign=1738948585-qqxNu9IAkoDzK23TIb7Og6tB8jfJJxX8-0-799145908531f10a2d5ea8e58895f33d)
1因为是拉上旋球,故准备姿势的身体重心比较高。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0063_0002.jpg?sign=1738948585-44T97KCUK22LMv0F6upM7RZ1R8ZYCNUS-0-c5b2e37f3ff551ea4a7e478542a6c3de)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0063_0003.jpg?sign=1738948585-fnsDYNT4KyAO7ZexENtXMCnKMyMPS4vn-0-730f612c32df538daa3ad5d17beeb51e)
2~3引拍的位置根据来球的高低加以调整,以肘关节为发力的支撑点,发力大小和引拍距离大小是正比关系。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0063_0004.jpg?sign=1738948585-iaviW1CTXGZIVVg08ZltTn2UyCtpMNMI-0-139e89c9e92e1361963d754a1c74e9ec)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0063_0005.jpg?sign=1738948585-Ufvzld6EUBvquplgKLjgcRUfDOYXxJch-0-7af0b4b8fabe3fed3cb5669f9b3b00d2)
4~5挥拍击球时,击球的中上部,球拍向前挥动。
{L-End} ■技术使用条件:可拉下旋球、上旋球。
{L-End} ■技术的实战效果:增强反手的进攻能力。
{L-End} ■技术动作关键点和学习要点:肘关节支撑稳定,手腕发力集中。
(8)反手拉下旋球后转反拉上旋球技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0064_0001.jpg?sign=1738948585-buHca5lHwX28pd7o7gHcuQ6rFfC7binJ-0-8a08973a4875598b8163cddda6e26c0e)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0064_0002.jpg?sign=1738948585-9kGjFW10pC1sPx87ONmikU31QHKf4GrW-0-2a4099d55af4ed51dbafcd2795989fac)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0064_0003.jpg?sign=1738948585-JvbTV3ZD770nEzPNANbYVqT1MXYf1MMy-0-2c71a02c4ce844a4fb4847067155475a)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0064_0004.jpg?sign=1738948585-0HwGyLUdMw7Ey76xQ35WEy06Xftw19I9-0-c2301fe0f1ccabc28517db2a5b6c8700)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0064_0005.jpg?sign=1738948585-GlwlY3Bz0t7rjaz8C4g4AwYikvmVDlMt-0-379bb3b94bdeb30c85e48d05eeb0956a)
1~5反手拉起下旋球,转为打相持球。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0065_0001.jpg?sign=1738948585-EIdZxyoJ58otDoQ0oUHLxxDVDLkpIzrY-0-3b5c9f44a887a2bf82de59d51a9b1746)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0065_0002.jpg?sign=1738948585-ujcpnetgfQPNhdSqK46FcIAG8KH5otP3-0-1b778d0c6931406a6ef0b256293d54da)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0065_0003.jpg?sign=1738948585-8lTWauUedVAzCa5VWkXzqxhDisJlS1QK-0-8f1dcfba903a3dbc48bbf057a0162749)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0065_0004.jpg?sign=1738948585-fDnEcVEAteMRS2c6OVghgoVGpm1vPZsz-0-b1ed4fc74d10f77ad88789092aa69c53)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0065_0005.jpg?sign=1738948585-aBuR19mVtrJkjkTxWZchl0842Omd7i4i-0-1fff714bf755a8135f5e5d9a04815967)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0065_0006.jpg?sign=1738948585-9l2OyyxW25EcJf7di21fQaC3CSkjtEG1-0-b6a8110d99f9f742fd13f557bfd8ce70)
6~11反手回拉对方的上旋大角度球时,由于球速比较快,用手臂的外伸来控制球。
{L-End} ■技术使用条件:应对控制比较好的反手位下旋来球。
{L-End} ■技术的实战效果:是积极主动进攻的一个有效的战术方法。
{L-End} ■技术动作关键点和学习要点:身体重心稳定,以手腕进行控制。
(9)正手侧身位晃接技术
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0066_0001.jpg?sign=1738948585-qUEsPl4rOgDkvCqLMT0O22fUXTA75eZa-0-a1dc0a77e93a0c51127e71f4de5e347c)
1准备接发球。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0066_0002.jpg?sign=1738948585-Q576XVfLGh94FnKgHX9DoHNxSnQPMZiR-0-80f91a7c01d4aa801977327d99cdf2e3)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0066_0003.jpg?sign=1738948585-Jt6NAT00lNv2xoLwgoRo4Umdidm2vv7Z-0-1b91774b1a64ef1183e5a822f605686b)
2~3侧身时,右脚前跨一步,手伸进台内。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0066_0004.jpg?sign=1738948585-4pqtaSuuyCB1c9j5LalLU3sNTJ06xGfa-0-404083a7217dfe7d28c7ec33d2faa27a)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0066_0005.jpg?sign=1738948585-o1G1wXTC9KK4HgO2aqYf2afKJ3VIXJ3X-0-8851433e6bb7211e973b48865fc88478)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0066_0006.jpg?sign=1738948585-AoO6jcPLR3NeZlF08KMz8OYp2tIx0ppx-0-bb6df5bcff1640c5a60e99a595f723f9)
4~5触球时,手腕外撇,晃接对方反手位。
{L-End} ■技术使用条件:回接对方的近网短球。
{L-End} ■技术的实战效果:控制对方的侧身进攻。
{L-End} ■技术动作关键点和学习要点:击球前的拍面方向和击球时突然改变球拍拍面方向。
(10)反手发球后正手冲直线
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0067_0001.jpg?sign=1738948585-pWxh69TkKDNqnMQKVmIFLySPCPtahCPX-0-620fd1ef5bf05f27539d62d7c691a6dc)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0067_0002.jpg?sign=1738948585-qms85bEvHVOmv1DsESKiczHfvjte0tPj-0-0bb1e9ab68577c7d99f87d72ad2e5209)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0067_0003.jpg?sign=1738948585-c8YPPAGgmMRFK385w2zjg2CAo0KAcNn2-0-a35efa76cfb1d590b83826c37b9da2a1)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0067_0004.jpg?sign=1738948585-SDwxFVNwDAImgoo8HCdfosnLWgsxZdZV-0-02014e01c30a05ef91d26197d9627ef3)
1~4反手发球后,判断对方来球的性质(线路、落点、旋转、速度等)。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0067_0005.jpg?sign=1738948585-jJJ9uI1sZmrFgRo4Bg6QgbBc9ddqpyAD-0-d33d38a82bb9f60b41b487492ab39429)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0067_0006.jpg?sign=1738948585-cQgVTIGPmat2zavwCxI1Llw3WR4WuVsB-0-1e467b460de51f1bddf8c917f095eff7)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0067_0007.jpg?sign=1738948585-WjK7XPAowEqkaQrDjZpCAPdQFBdnjLLa-0-3cd12c38e3ac8ac921fccdf5ee10cf67)
5~7当来球是在侧身位时,开始侧身并引拍。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0068_0001.jpg?sign=1738948585-hwlLnwyBo4x85URSwWiAgOXB0Yxb63oG-0-68c8fc7db374ebed63467a983e919865)
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0068_0002.jpg?sign=1738948585-Qwbrb0Y4BrpxipU7G8qWcTQWC4iYTf0Z-0-706eafebf02bdccb6c915da45e9adb67)
8~9全身用力,手臂适当展开,加大力臂,摩擦与撞击的比例是6∶4。由于机会比较好,可以发力冲直线。
![](https://epubservercos.yuewen.com/E7F0EC/3590483804201401/epubprivate/OEBPS/Images/figure_0068_0003.jpg?sign=1738948585-OaTzb0Em0QNC5cWQ7M74Z0eg2DLCdgHV-0-82150c5638bc9212a784810f611b0e62)
10注意及时还原。
{L-End} ■技术使用条件:与正手发球抢攻结合起来。
{L-End} ■技术的实战效果:打破发抢的僵局,获得好的战术效果。
{L-End} ■技术动作关键点和学习要点:发球,侧身时机的把握。