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土豆排骨焖饭
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0011_0001.jpg?sign=1738798407-UViiQjPRxFcfK9J2zv3MAWjyulmiZgjp-0-c86ff957f3523a10cf292ddcabb90eea)
便捷又美味
容易上手的主食,不仅美味还营养丰富,米饭、蔬菜、肉类统统都有,在繁忙的时候轻松就能完成,可谓是一道十分便捷的美食。
难易度:★★
准备材料
主料
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0001.jpg?sign=1738798407-QbHI3agEk7caVJUn8QICXDuXDHdaKMu6-0-d11b43446b9cae5fed94fbbb37e77715)
肋排500克
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0002.jpg?sign=1738798407-hECnJ1qpiXdNZ2fBcEjUKHp1BFNY7ROE-0-df1433ec24dca1c3daf53b5279242d2c)
大米300克
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0003.jpg?sign=1738798407-s8Zd7ucg2hTVBJkxyBfqCNQjQ2phucma-0-4a7991e0e7c839b80e7d0a5f9d04b6b2)
小土豆两三个
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0004.jpg?sign=1738798407-8OQzGPMs3TvUHCIGpYwFbBozxNOgCoXz-0-220e3ccea5cdb96b7b5e918dbfaf43b0)
香菇三四个
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0005.jpg?sign=1738798407-qYGTuHf5g42IBbkV2PpuHbk5iCiDoHWD-0-187a338c38775aa687c721789ac6c41f)
莴苣笋一小段
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0006.jpg?sign=1738798407-0tyCYHSCqfVN0AHLWr6B5sbRk227l3tj-0-a5caf25c9776f704343a4c004777d837)
胡萝卜半根
辅料
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0007.jpg?sign=1738798407-Iih7oStUWdV4wevHK7IWYV5VtZxPl8aj-0-3bc8b0a29866704a78b98fe0042e54d4)
糖一勺
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0008.jpg?sign=1738798407-CMpGKyj9MDEFFWnMtOIM1Rw8hhHkAVIB-0-730763aa257022d03932fcd0833a0002)
酱油适量
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0009.jpg?sign=1738798407-p54JjAoHJpGzob1KuKHzrOMIFBk8rcyG-0-23be53d1b22a10f4a465a02bcdb8285f)
盐适量
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0010.jpg?sign=1738798407-V2xdKNP94icQZHUCHjtjc4epncojVBCx-0-fe95bd0e3337b2a6b7e30227d3c06cb0)
食用油适量
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0011.jpg?sign=1738798407-k0UCLfsILLXhQkOTYF2pwinXmudA2jXn-0-cb9d73035f63d680c6b96a3216f74950)
大蒜2瓣
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0012.jpg?sign=1738798407-Ri1rDXrOAZ51wNavgFwfeK1paSlRTvC5-0-eba6d18ec4971623a8399c222b2931a1)
姜2片
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0013.jpg?sign=1738798407-7CIuBpRcifyLUdBBoRZfjA1AmSRru1bZ-0-387b17085bbed666a19564ebcc8faf8a)
葱段几根
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0012_0014.jpg?sign=1738798407-XosjH7EpyiDhcnGp61zSRWXe9UkVwwn3-0-e8ea46b06a64dc87d3c3752f93a3af1a)
料酒少许
HOW TO MAKE
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0013_0001.jpg?sign=1738798407-lVnZVGt0hPNUjjAcPqkOGYwOWiH3sbDs-0-221fa6d7f4538a3c3dd62255e699b287)
01 香菇切片,莴苣笋和胡萝卜切丁,土豆切块备用。
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0013_0002.jpg?sign=1738798407-iCyj7kQnt9TA7mso4DhTjDSJiMCsBYfg-0-0d138bd19a1e84b98bb5470c1090700b)
02 锅里放油烧热,加大蒜、葱段、姜片爆香。
03 放入排骨翻炒,变色后加料酒、白糖、盐和生抽。
04 放入香菇炒一会儿后加水,水放和平时煮饭差不多的量。
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0013_0003.jpg?sign=1738798407-DHs3Dc0PQtj2AgoVAcLfZDWEwhqIy9Mj-0-88d29cdb08b8641a0529cc198b01565d)
05 大火烧开后,转小火烧10分钟左右。
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0013_0004.jpg?sign=1738798407-YzVErtZrw3wrsD5Ah7MJegee6vASdMlI-0-a92f4cd865eb4043a572b204395ef10c)
06 电饭锅里放入淘好的米,依次放入土豆、莴苣笋和胡萝卜。
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0013_0005.jpg?sign=1738798407-8gMSCunUq5FCj3v9dBRWx6WJKKJts0nB-0-c7b870751c299907a70f9ee9620d01aa)
07 将排骨连汤汁一起倒入电饭锅,按正常煮饭煮熟。
08 电饭锅跳掉后略焖片刻,拌匀后即可享用。
![](https://epubservercos.yuewen.com/DCAC0F/3590911503759801/epubprivate/OEBPS/Images/figure_0014_0001.jpg?sign=1738798407-mheULsYttYmPqP2Z7hWht9opMfpTZuhC-0-511414dcd7c0aebee5bfb3c0e8e92455)
小贴士
香菇、莴苣笋、胡萝卜,可按照喜好不加或选择性添加。喜欢香葱的,可以最后在饭上撒一点葱花。
土豆排骨焖饭
步骤:
1 香菇切片,莴苣笋和胡萝卜切丁,土豆切块备用。
2 锅里放油烧热,加大蒜、葱段、姜片爆香。
3 放入排骨翻炒,变色后加料酒、白糖、盐和生抽。
4 放入香菇炒一会儿后加水,水放和平时煮饭差不多的量。
5 大火烧开后,转小火烧10分钟左右。
6 电饭锅里放入淘好的米,依次放入土豆、莴苣笋和胡萝卜。
7 将排骨连汤汁一起倒入电饭锅,按正常煮饭煮熟。
8 电饭锅跳掉后略焖片刻,拌匀后即可享用。